Thursday, 25 August 2016

Beans Out, Lentils In! How to make Nigerian Steamed Bean Pudding aka Moin Moin on Bukie’s Kitchen Muse

In this post, Bukie of Bukie’s Kitchen Muse is showing us how she makes a Nigerian classic, Steamed Bean Pudding aka Moin Moin, here’s what she said;
Today, I’ll be spotlighting Moin Moin on the Kitchen Muse – switching out Beans for Lentils. Now if you haven’t gotten on the Lentil bandwagon, you’re really missing out. It’s probably one of the most understated pulses out there, especially for any one who’s looking to keep a healthy diet without necessarily compromising taste. Lentils are my go-to alternative for beans, so it’s just apt that on this episode I’m using it in place of my regular white beans for this Moin Moin recipe.
And it’s absolutely amazing, people! Not just the taste but also it’s nutritional value with respect to its protein and fiber content – beating, hands-down, any other legume in its category.
I hope you guys try this sometime, if you haven’t done so already. And I’d like to know what other lentil recipes you’re currently whipping up in your kitchens.
Watch the Video

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